Fruit salad with pineapple and kiwi orange. Salad with canned pineapples. Fruit salad with pineapple

Salad with canned pineapples is a bright and unusual solution for your evening. Most of the dishes, although they have become favorites of regulars at holiday tables, are already boring and do not cause much delight. But salads, which contain pineapples in their variety of ingredients, have recently begun to gain popularity. The bright appearance and sweetish taste of this fruit will win the heart of any gourmet at your holiday table!

Pineapple appeared in our country relatively recently, but has already become one of the most welcome guests on the table for both adults and children. It is used for decoration, in desserts, to make juices, baked with meat and chicken, and to make hearty and fruit salads. There are a great many ways to prepare salads with canned pineapples; they shine with a variety of ingredients: meat, cabbage, shrimp. Such salads are seasoned with special sauce, mayonnaise or oil.

I would like to note that light salads with canned pineapples are also low-calorie and very healthy and contain many B vitamins. This type vitamins help cope with infections and colds. If you want to lose weight, improve the functioning of your body and protect it, then you should definitely pay attention to this product. And not only in holidays, but also on the daily menu.

How to make a salad with canned pineapples - 15 varieties

Lovers warm salads can make a salad of chicken, pineapple and fried mushrooms. It's beautiful holiday dish It will not only be a wonderful addition to your table, but will also delight guests with its lightness, because the calorie content of the dish is only 350 Kcal.

Ingredients:

• 300 g chicken fillet
• 150 g canned pineapples
• 200g champignons
• 1 onion
• 1 spoon of olive oil
• sour cream to taste
• salt to taste

Preparation:

Boil the chicken fillet and cut into small cubes.

Chop the onion and mushrooms and fry in olive oil.

If necessary, you can use vegetable oil, but at the same time caloric content finished product will increase slightly.

Open the pineapples and place in a colander so that all the syrup comes out. If the pineapples are already cut, then move on to the next stage; if the pineapples are rings, cut them into cubes.

Mix the resulting and slightly cooled mass with chicken fillet and pineapples, salt, and season with sour cream.

Salad ready!

Every person has tried fruit salad at least once in their life. In its usual manifestation, it is a mixture of fruits, seasoned with cream or yogurt. But this recipe will undoubtedly surprise you and your guests.

Ingredients:

• 2 tomatoes
• 2 large oranges
• 100 g ginger
• 1 tsp rice vinegar
• 1 tsp lemon juice
• 75ml cream
• salt to taste

Preparation:

The biggest problem in this recipe is that the ginger must be pickled in advance. To do this, you need to peel the ginger root, rub it thoroughly with fine salt and leave it for one night. The next day, rinse and cut into thin layers. Place it in a jar, add a spoonful of vinegar, two tablespoons of water and a spoonful of sugar. Leave for a week at room temperature and then store in the refrigerator.

Pineapple, oranges and tomatoes need to be cut, put in pre-prepared ginger, add sugar and salt. Make a mixture of cream and lemon juice. Season the salad with the resulting sauce.

The taste is very unusual, ginger adds piquant spicy notes.

Although this recipe is called Ladies' Whim, it has gained great popularity among the male half of the population for its original taste and ease of preparation. Indeed, this salad can be prepared in 20 minutes if desired.

Ingredients:

• 200 g chicken fillet
• 150g hard cheese
• 1 clove of garlic
• greens optional

Preparation:

Boil the fillet, cut into long strips.

Cut the pineapple into cubes.

Finely chop the garlic or crush it in a garlic press.

Grate hard cheese on a coarse grater.

Mix everything, season with your favorite sauce or mayonnaise, garnish with herbs.

For a faster option, you can not boil the chicken fillet, but throw it in the microwave for 5 minutes at maximum power. During this time, the chicken will have time to cook.

The Pineapple salad will certainly please you with its appearance, and you will be surprised when you try it. The taste of pineapple and apples creates unusual, piquant notes, and ham and potatoes will not leave even the biggest food lovers hungry.

Ingredients:

• 2 potatoes
• 300g ham
• 3 eggs
• 2 cans of canned pineapple
• 1 apple
• 1 onion
• 1 tsp lemon juice
• pepper to taste
• mayonnaise to taste
• 100g walnuts
• 1 bunch of green onions

Preparation:

Boil potatoes and eggs. Clear. Grate the apple, potatoes and eggs into different containers.

It is better to peel the apple first, but this is a matter of taste.

Cut the pineapple and ham into small cubes or strips.

Cut the onion into small cubes and pour boiling water over it for 5-10 minutes. This will get rid of bitterness.

Take a large flat dish and layer the ingredients, creating an oval shape.

Potatoes sprinkled with pepper - mayonnaise - onions with pepper and salt - ham - mayonnaise - apple - eggs with pepper - mayonnaise - pineapples - potatoes with pepper. Continue adding layers until you run out of ingredients.

Decorate the fully formed Pineapple walnuts and make a ponytail out of greenery.

Cover the salad and put it in the refrigerator for 10 hours.

Bon appetit!

Almost the most common salad on the Russian table is the Soviet Shuba with herring, but this recipe is in no way inferior to the classics and will captivate you with its originality and beauty of presentation.\

Ingredients:

• 2 chicken fillets
• 100g prunes
• 0.5 cans of canned pineapples
• 3 chicken eggs
• 150 g hard cheese
• 1 head onions
• mayonnaise to taste

Preparation:

Boil the chicken fillet. Finely chop. It is not necessary to maintain a certain shape.

Pre-steam the prunes for 15 minutes and also cut them.

Grate the cheese on a fine grater.

Boil the eggs and grate on a coarse grater.

Finely chop the onion, pour boiling water over it (to remove the bitterness).

Take a large, flat dish.

Layer layers of Onion-Chicken Fillet-Pineapple Cubes-Prunes-Cheese-Eggs-Mayonnaise.

Garnish with grated yolks, herbs and other vegetables. It all depends on your imagination.

Inexpensive and very light salad will decorate like yours festive table so it can make you happy every day.

Ingredients:

• 5 pcs boiled chicken eggs
• 5 round pieces of canned pineapple
• 200 g cheese
• 2 cloves garlic

Preparation:

Separate the yolks of three eggs, 3 whites, grate the cheese and garlic on a fine grater and place in different plates.

Cut the pineapple into cubes.

Place on a flat dish in layers of Protein-Pineapple-Cheese-Garlic. Grease each layer with mayonnaise.

The two remaining eggs can be used to make mice for decoration.

Sprinkle grated yolks on top and put the mice in place.

Dietary, as simple and healthy salad will keep your body in shape and at the same time delight you with excellent taste.

Ingredients:

• 100 g canned pineapple
• 100 g celery
• 1 large apple
• 50 g walnuts
• Lettuce leaves
• Olive oil
• Salt and pepper to taste

Preparation:

Peel the celery root and grate it.

Grate the apple using the same grater, first removing the seeds.

Cut the pineapple into strips.

Finely chop or grind walnuts previously soaked in hot water in a food processor.

Mix everything, add salt and pepper and season olive oil.

If you don’t like Butter, you can top it with natural yogurt, it will be even healthier.

When serving, place lettuce leaves on a plate and the salad itself on them, it will be very beautiful!

For those who are trying to watch their diet, but at the same time love to eat delicious food, this recipe will be a godsend. It is very nutritious thanks to chicken meat, but at the same time low-calorie, since mayonnaise is not added to it.

Ingredients:

• 0.5 large bunch of lettuce or Chinese cabbage
• 1 chicken breast
• 1 fresh cucumber
• 1 sweet bell pepper (you can have two halves of different colors, it will look more fun)
• 0.5 cans canned corn
• 1 can of olives
• 500 g canned pineapples
• 1 lemon
• Curry
• Black ground pepper
• Olive oil

Preparation:

Tear lettuce or cabbage leaves with your hands. It is advisable not to grind too much.

Cut the raw chicken breast into small pieces, sprinkle with curry seasoning, let sit for 15 minutes and fry in a hot frying pan. Do not add oil.

Cut the pepper and cucumber into cubes, drain the corn in a colander so that it is not watery.

Cut the olives into halves and divide the pineapple into thin strips.

Mix everything, add chilled chicken, season with olive oil and lemon juice. Before serving, add salt and pepper.

Bon appetit!

If you don't have time to cook delicious dinner, but you really want to surprise your family with something, then this express salad is especially for you!

Ingredients:

• 300 g cheese
• 1 can of canned pineapple
• 3 cloves garlic
• mayonnaise or natural yogurt for dressing
• salt, pepper to taste

Preparation:

Grate the cheese on a coarse grater.

Drain the pineapples well so that the syrup does not turn your salad into soup. If they are slices, cut them into cubes.

Pass the garlic through a garlic press.

Mix everything, add seasonings to taste and season with mayonnaise or yogurt.

The salad is ready!

This version of the Pineapple salad coincides with the first only in part of the form. Otherwise, they are completely different; the second option is simpler and requires less time to prepare. You can decorate a holiday table with this salad or make it for a family dinner.

Ingredients:

• 2 chicken fillet halves
• 1 can canned corn
• 1 can of canned pineapple (slices)
• 300 g hard cheese
• 3 chicken eggs
• salt, pepper to taste
• mayonnaise

Preparation:

Boil the chicken fillet and lightly fry. Finely chop with a knife; it is not necessary to maintain the shape.

Drain the corn. Grate the boiled eggs and cheese on a coarse grater.

Mix everything with mayonnaise and seasonings.

Place on a plate.

We drain the pineapples and let them drain thoroughly, otherwise we won’t be able to put beautiful scales on our salad. After the pineapple has dried a little, cut into triangles.

Decorate the laid out salad with pineapple scales.

Bon appetit!

Vis-a-vis translated into Russian means “opposite”. The salad got its name from the fact that it is very romantic and sets partners up for a wave of love and fabulous emotions. This is possible thanks to its sweet, savory taste. Prepare this salad for a romantic evening and it will become unforgettable.

Ingredients:

• 200 g boiled and peeled shrimp
• 1 orange
• 1 can of canned pineapple
• 1 pack of cherry jelly
• 50 ml cherry liqueur
• 4 tbsp processed cheese (for example President)
• 4 tbsp mayonnaise
• cherries in liqueur (for decoration)

Preparation:

First we prepare the jelly. You can do it natural, or you can take a special mixture in a bag. Dilute it with half the specified water, heat it, add gelatin and pour it into molds to cool (to add romance, you can find heart-shaped molds).

Peel and cut the orange into cubes.

Prepare a flat plate, take a form for laying out, put an orange in it and spread a layer of processed cheese.

Lay out the next layer of chopped pineapples and also spread with cheese.

Place shrimp and cherries on top for decoration.

Remove the mold and place the jelly hearts.

Have a great evening and bon appetit!

Simple, satisfying and delicious salad. Even if guests decide to drop by without warning and you don’t have anything on hand, you will have time to run to the store and prepare a delicious and irreplaceable snack that everyone will appreciate.

Ingredients:

• 3 boiled potatoes
• 1 can canned pineapple (pieces)
• 3 cloves garlic
• 200-300 g cheese
• mayonnaise

Preparation:

Peel the boiled potatoes and grate them on a coarse grater.

We do the same with cheese.

Place the pineapples in a colander so that they release all the juice and syrup.

Pass the garlic through a garlic press or finely chop it. Mix with mayonnaise.

You can serve it on the table and delight your loved ones!

Minimum ingredients - maximum result. You don't always need something incredibly complex to impress others. This exotic recipe is from French cuisine will prove that even the most incompatible, at first glance, products give excellent results. Also, this recipe will become indispensable for those who are trying to lose weight.

Ingredients:

• 1 can of canned pineapple
• 300 g fresh champignons
• 2 large grapefruits
• 50 g pine nuts or shelled seeds

Preparation:

Peel the grapefruit, divide into slices and cut into cubes.

Drain the pineapples, leaving some juice in the jar.

Wash and peel the champignons thoroughly, cut into thin slices.

Mix all ingredients, adding a little pineapple juice from a can if necessary.

Let it brew, sprinkle with nuts and serve.

It is better to prepare this salad in advance so that it sits in the refrigerator for 6-8 hours.

After a heavy, hearty dinner, you just need to unload your body and please it with something light and fresh. The recipe for this salad is indecently simple, but very healthy and effective.

Ingredients:

• 1 can of canned pineapple
• 2 pink grapefruits
• 2 tbsp. brown sugar
• 1 bunch fresh mint

Preparation:

Cut the pineapple into pieces of any shape.

Peel the grapefruit, divide it into slices, remove the membranes (they give off bitterness), remove the seeds and divide each slice into three parts.

Place the fruit on a flat plate and leave, draining the resulting juice.

Crush the mint leaves in a mortar, add sugar and pound them together.

It is better to prepare mint sugar immediately before serving; crushed mint quickly darkens and can ruin the appearance.

Mix the resulting ingredients and enjoy the incredibly fresh taste!

Incredibly light delicate salad for special, festive occasions. You can serve it as a separate dish, as an appetizer with light alcohol, or add your favorite side dish to it.

Ingredients:

• 500 g peeled boiled shrimp
• 1 can of canned pineapple
• 1 tbsp. soy sauce
• 1 bell pepper, sweet pepper
• 2 cloves garlic
• 1 tsp apple cider vinegar
• 1 tbsp. olive oil
• Salt to taste
• Ground black pepper to taste

Preparation:

Cut the pineapples into cubes. Cut the pepper into long strips.

Fry the shrimp in a hot frying pan, gradually adding pepper and pineapples. We interfere. Throw in finely chopped garlic. Let's stir again.

Stir Apple vinegar and soy sauce.

At the end of frying, add the resulting sauce to the frying pan.

Add salt and pepper to taste.

Prepare the ingredients.

Rinse pineapples with water and dry.

Tip 1. Instead of small baby pineapples, you can use 1 large pineapple.

Tip 2. For stuffing you can use any seasonal fruits and berries (pears, apples, bananas, plums, peaches, grapes, cherries, raspberries, strawberries, etc.).

Cut the pineapple lengthwise into two halves.

Using a knife, carefully trim the flesh inside the pineapple, leaving the walls 5-6 mm thick.

Cut out the stalk.

Use a spoon to scoop out the pulp.

Cut the pineapple pulp into small slices or cubes.
Wash the grapes, dry and cut into halves.
Wash the kiwi, peel and cut into small pieces.
Peel the bananas, cut into pieces and sprinkle with lemon juice to prevent them from darkening.
Wash the kumquats and cut into rings.

Advice. To add more sweetness to kumquats, you can cook sugar syrup and leave the kumquats in the syrup for a short time. To do this, mix 20 ml of water and 30 g of sugar in a saucepan, bring to a boil and simmer for 3 minutes. Remove the pan from the heat, cool the syrup to room temperature and add half a teaspoon vanilla extract or 1-2 teaspoons of orange liqueur. Place kumquats in syrup for 10 minutes. The syrup can be used to dress fruit salad.

Wash the orange and squeeze the juice out of it (for salad dressing).
Place pieces of fruit into the pineapple halves.
Garnish with pomegranate seeds and mint leaves (sprinkle with a little coconut if desired).
Toss the salad orange juice(If desired, you can add a little flavored sugar syrup to the juice).
Place in the refrigerator and let steep for 30-60 minutes.

Bon appetit and Happy New Year!

Pineapple is a product that can be found on store shelves all year round, which means you can always cook. You can often purchase the fruit even fresh. If this is not possible, then you can add canned pineapples.

Ingredients for fruit salad:

• 1 apple;
• 1 banana;
• 160 ml natural yogurt;
• 1 kiwi;
• 170 grams of cottage cheese;
• 1 orange;
• 5 pineapple rings.

Assembling the salad:

1. Peel the apple and cut the pulp into cubes.
2. Remove the syrup from the pineapple and cut the rings into small slices.
3. Peel the banana and cut into pieces.
4. Peel an orange in the same way as an apple, but first remove the top and bottom. Next, cut off the peel along with the white film, leaving the citrus without white membranes.
5. Cut the resulting pulp into triangular slices.
6. Also peel the kiwi and cut into cubes or half rings.
7. Mix apples, pineapple, banana, orange and kiwi.
8. Mash the cottage cheese with a fork or beat it with a submersible blender into a creamy state.
9. Mix the resulting mass with yogurt and season with fruit sauce.
10. Place the salad in the refrigerator for 30 minutes, after which you can serve.

Advice: when choosing cottage cheese, you definitely need to know how to choose fresh product highest quality.

• remember that the shelf life of cottage cheese is 72 hours from the date of production;
• The color of the product can range from snow-white to cream. Cottage cheese that is too yellow will indicate the presence of dyes in it or that it is expired;
• When you try a piece of cottage cheese, you should feel the sourness. If it is not there, it means the product was made poorly and quickly. U good cottage cheese a hint of acid must be present;
• if the cottage cheese is too sour or even sweet, then most likely they added citric acid or sugar to “buy” the buyer with a pleasant taste;
• sellers often add starch to cottage cheese to increase the volume of the product and sell it at a higher price. Unfortunately, this can only be determined at home. If you drop a little iodine on cottage cheese, it will turn blue;
• When buying a product in a store, you should definitely choose packaging with a more recent date.

Sweet fruit salad

There are quite a lot of ingredients in this recipe. We did this to make it even brighter, richer and tastier.

Fruit salad composition:

• 300 grams of strawberries;
• 2 kiwis;
• 300 grams of pineapple;
• 1/2 lime;
• 1 orange;
• 3 tangerines;
• 15 ml honey;
• 2 bananas.

How to assemble the salad:

1. Cut the pineapple in half. Remove the flesh from one part and cut into cubes. There is no need to throw away the remaining peel, as it will be useful to us in the future.
2. Cut off the bottom and top of the orange, and then peel it like an apple. Cut off not only the thick peel, but also the white film.
3. Next, cut the resulting pulp into pieces.
4. Peel the bananas and cut into cubes or rings.
5. Remove the peel from the tangerines, remove as much white strings as possible, and cut into triangles.
6. Remove the hairy skin from the kiwi and cut the soft part into cubes.
7. Wash the strawberries, cut off the stems, cut into pieces.
8. Squeeze the juice from the lime, removing the seeds. Mix it with honey.
9. Combine pineapples, orange, tangerines, bananas, kiwi and strawberries in the remaining half of the pineapple peel.
10. Drizzle the salad with sweet dressing and serve.

Tip: to choose a good one, natural honey, you need to know how to do it correctly. To do this, you need to remember that:

• when wound around a spoon, the honey will not become homogeneous, it will form a ribbon;
• high-quality honey is heavy - a liter of product can weigh one and a half kilograms;
• if the honey drains easily and quickly, it is not natural or diluted with water;
• real honey will turn into sugar in 5-6 months;
• Honey cannot have foam, and if it does, this is a sign of an already fermented product;
• quite often dead bees, grass or pieces of wax are added to the product to create a “naturalness”;
• Sometimes sellers add chalk to honey to make their product thicker and create the appearance of a natural product. To check this, just drop a little vinegar on the product. If the composition contains chalk, the honey will begin to fizz like soda from vinegar;
• When buying honey in a store, you can be sure that it is created artificially from molasses or glucose - liquid, light and appetizing. Everything here is designed for the hungry buyer.

Fruit salad recipe

It seems that the dish contains quite ordinary and familiar products to us. But despite this, the overall taste is more than unusual. It's tastier and sweeter than you can imagine!

What you will need:

• 2 kiwis;
• 6 pineapple rings;
• 115 grams of sugar;
• 300 grams of strawberries;
• 120 grams of milk chocolate;
• 2 bananas;
• 30 grams of any nuts;
• 3 plums.

Fruit salad with pineapple:

1. Chop the chocolate or at least break it into cubes to make it easier to heat the product in a water bath. Once the pieces have melted, cool to room temperature.
2. The nuts need to be fried in a hot frying pan and then chopped.
3. Peel the kiwi and cut the pulp into cubes.
4. Wash the plums, cut them in half, remove the pits and chop the pulp.
5. Peel the bananas and cut into cubes.
6. Cut the pineapples into small pieces.
7. Mix kiwi, strawberries, pineapple, banana, plums in a salad bowl.
8. Drizzle melted chocolate over the fruit, sprinkle with nuts and serve!

How to make fruit salad

Quite unusual, right? But we are for experiments! Take my word for it that this dessert is very tasty. Sweet tooths will be delighted!

What you will need:

• 2 apples;
• 320 grams of seedless grapes;
• 280 grams of pineapple;
• 200 grams of strawberries;
• 160 ml yogurt;
• 200 grams of blueberries;
• half a lime.

How to prepare salads with fruits:

1. Wash the apples, remove the peel and cut the pulp into cubes.
2. Wash the bunch of grapes and remove the grapes.
3. Open a can of pineapples, drain the syrup, place the pieces in a separate plate.
4. Wash the strawberries, remove the stems, cut the berries in half.
5. Sort the blueberries and rinse with water.
6. Arrange in layers in a transparent dish: pineapples, strawberries, grapes, blueberries and apples.
7. Season the salad with yogurt, garnish with lime and you can serve it.

• 300 grams of watermelon pulp;
• 1/2 lemon;
• 2 apples;
• 300 grams of pineapple;
• 3 kiwi;
• 300 grams of strawberries.

Sequencing:

1. Cut the watermelon in half and use a spoon to remove the middle and cut it into easy-to-eat pieces.
2. Wash the apples, cut off the peel, chop the pulp, place in a salad bowl.
3. Drain the syrup from the can of pineapple (we will need it later). Place pineapple pieces in a dish.
4. Peel the kiwi and cut into triangles. Add to salad.
5. Wash the strawberries and cut off the stems. If the berries are large, then they should be cut into several parts; if they are small, then leave them as is. Place in a salad bowl.
6. Squeeze the juice from half a lemon.
7. Add watermelon pieces to the fruit. Pour over lemon juice mixed with pineapple syrup. Salad, can be served in half a watermelon.

To truly enjoy fruits, you need to make a salad from them. Experiment and enjoy colors, tastes, aromas!

Especially for connoisseurs healthy food we picked eight original recipes fruit saladers who are tired of simply mixing fruit with yogurt.

Fruit salad with banana

For starters, we recommend a simple, delicious fruit salad with banana and yogurt dressing. For the salad you will need one apple, banana, orange and three strawberries. Cut the fruit into pieces, pour over the dressing. For dressing, take 3 tbsp. l. natural yogurt and 1 tbsp. l. honey, stir, and the sauce is ready.

Fruit salad with chicken

Fragrant chicken fits perfectly into fruit salad recipes, giving them an originality that will always appeal to true gourmets. You will need half chicken breast, 1 kiwi, two handfuls of arugula or other lettuce, half a cup of walnuts and, for garnish, your choice of blackberries, raspberries, blueberries or lime. Cut the breast into small pieces and fry until golden brown. Peel the kiwi and cut into pieces. Place arugula on the bottom of the plate, then chicken, then kiwi, decorate the finished salad with berries and walnuts. Pour 2 tbsp. l. olive oil, and, if you have it, add 1 tsp for taste. maple syrup.

Fruit salad with pomegranate seeds

Pomegranates contain a lot of vitamins that lift your mood, tone, and give energy. Great recipe for breakfast if you are tired or need to recover after a workout. For the salad you will need one each of green apple, orange and kiwi, and a handful of pomegranate seeds. Peel the fruit and cut into pieces. Place the finished salad in a salad bowl, pour over natural yoghurt with a pinch of cinnamon, and garnish with pomegranate seeds on top.

Summer fruit salad

A light, juicy fruit salad will satisfy your hunger on a hot summer day. For the salad you will need a slice of watermelon, five strawberries, half a mango and a couple of kiwis. Peel everything, remove the seeds from the watermelon, and the pit from the mango. Cut the fruit into pieces, kiwi into circles. Drizzle the salad with olive oil and garnish with mint leaves.

Fruit salad with orange and peach

Very tasty, nutritious and juicy salad. For the salad you will need two peaches, a handful of grapes, one orange. Peel the orange and cut into pieces; remove the pit from the peach and also cut into pieces. Add grapes to the fruit. Garnish the finished salad with a sprig of mint.

Fruit salad with pineapple

Beautiful, bright salad With original presentation will decorate any holiday table. For the salad recipe you will need pineapple, kiwi, a slice of watermelon, a handful of blueberries and walnuts. We need half a pineapple, cut it in half, take out the pulp. We cut pineapple, kiwi and watermelon into pieces. Next, take half a pineapple from which the pulp has been removed, place all the fruits in it, sprinkle with nuts and blueberries. For dressing, mix 2 tbsp. l. natural yogurt without additives and granular cottage cheese, add 1 tsp. honey Spoon the sauce on top of the salad and garnish with a cherry.More more recipes in the block salads with pineapples .

Fruit salad with berries

Bright, tasty and nutritious fruit salad. For the salad, take a kiwi, an apple, a handful of different colored grapes, blueberries and blackberries, and a couple of strawberries. Peel the kiwi and cut into slices, cut the apple into pieces. Place the fruit in a salad bowl, add grapes and berries, and garnish the finished salad with a sprig of mint.

Fruit salad with herbs and berries

Great fruit salad for healthy eating. For the recipe, take five strawberries, a handful of blueberries and raspberries, half a mango and a handful of spinach. Cut the strawberries into pieces, peel the mango and remove the pit, cut into pieces. Place spinach leaves on the bottom of the plate, lay out fruits and berries, and sprinkle cottage cheese and pumpkin seeds on top.

For
Alexandra Ryzhkova All rights reserved

Sometimes you want to pamper your loved ones light dessert. Fruit salad- the simplest and quick way do it. Combination bright flavors And unusual presentation in pineapple boats - this is what will help surprise your loved ones. At a children's party, such a salad will definitely become one of the main characters of the table, and if you add a little sweet sparkling wine as a dressing, it can become a very tasty addition to the salad. romantic dinner or breakfast on Valentine's Day.

Author of the publication

• Recipe author: Natalia Vinogradova
• After cooking you will receive 2
• Cooking time: 20 min

Ingredients

• 1 PC. a pineapple
• 1 PC. banana
• 1 tsp lemon juice
• 2 pcs. mandarin
• 100 gr. strawberry
• 1 PC. mango

Cooking method

It is better to prepare the salad no more than 40 minutes - 1 hour before serving. Rinse fruits, including pineapple, well under running hot water, removing any remaining wax and other contaminants.

Cut the pineapple in half lengthwise with a sharp, wide knife, leaving the leaves.

Make 2 “bowls” from pineapple halves. To do this, cut a recess along the inner perimeter and select the core with a spoon (it is convenient to do this with a round ice cream spoon).

Cut the pineapple core into cubes. Drain the juice from the resulting “cups”.

Peel the banana, cut it in half lengthwise and cut into half rings. To prevent the banana from darkening, sprinkle it with lemon juice.

Peel the tangerine, divide into slices and cut in half.

Separate the stems from the strawberries and cut them into several pieces.

Peel the mango and remove the pit. Using a cookie cutter, cut out several shapes from large segments. Cut the remaining mango pulp into cubes.

In a bowl, carefully mix all the prepared fruits and place in pineapple “bowls”, decorating with mango figures, strawberries, or any other themed decor.

Fruit salad is ready!

Bon appetit!