Neapolitan salad with beans and chicken. Salad with red beans and chicken breast. How to make bean salad with cheese and croutons

If you've never eaten bean and chicken salad, then the selection of recipes presented here will allow you to catch up. The attractiveness of all the proposed solutions is that each of them turns out to be very nutritious and satisfying. As a rule, many men do not like such snacks, believing that it is impossible to get enough of them. But not in this case! An appetizing combination of meat and beans will satisfy your hunger. At the same time, such culinary combinations will not make you fuss in the kitchen for a long time. Check it out for yourself!

Salad with chicken, beans and tomato

Adding beans to salad chicken meat a priori makes the snack more satisfying and nutritious. Original salad with canned red beans and chicken was no exception.

Cooking time – 20 minutes.

Number of servings – 5.

Ingredients

We will need the following components:

  • white beans canned - 1 jar;
  • boiled chicken fillet– 150 g;
  • tomato – 1 pc.;
  • boiled egg – 3 pcs.;
  • fresh greens - 1 bunch;
  • sauce - to taste.

On a note! Original gas station It's easy to do. To do this, just mix sour cream, chopped garlic, finely grated pickled cucumbers, salt and pepper.

Cooking method

This recipe is probably not suitable for a holiday table, but for every day this appetizer has no equal. This salad with chicken and canned beans is so satisfying that it can replace a full meal.

  1. Prepare everything necessary ingredients.

  1. Cut the boiled chicken fillet into small cubes. Alternatively, you can disassemble the meat into fibers.

  1. Boiled chicken eggs Peel the shells and cut them into small cubes or grate them.

  1. Wash the tomato. Cut the vegetable into small cubes.

  1. Rinse the greens and dry them. Finely chop with a knife.

  1. Place chicken, tomato, eggs and herbs in a salad bowl. Drain canned white beans. Send it to other products.

  1. Season the salad with sauce. Mix everything well and you are ready to serve!

This salad with boiled chicken and with white beans it turns out very satisfying and tasty, and the simple recipe will not cause you the slightest problem during implementation.

Very simple salad with chicken and canned beans

This salad consists of a minimal set of ingredients, but it turns out incredibly satisfying and tasty.

Cooking time – 7 minutes.

Number of servings – 10.

Ingredients

What products are needed to quickly make such a salad with chicken breast and beans? Everything is very simple here:

  • canned red beans – 1 kg;
  • boiled chicken meat – 800 g;
  • garlic – 3 cloves;
  • fresh dill – 1 bunch;
  • mayonnaise and salt - to taste.

Cooking method

It will not be difficult for you to prepare such a salad. Here everything is done simply and incredibly quickly.

  1. Prepare the necessary ingredients.

  1. Place the canned beans in a colander or sieve and drain the liquid. But you shouldn’t wash the beans themselves. Otherwise, the water will wash away the thick brine that adds flavor. ready-made dish special piquancy and richness.

  1. Peel the garlic. Chop it finely with a knife to make crumbs.

  1. Finely chop the boiled chicken fillet.

  1. Place chicken and canned beans into a large salad bowl. Mix these ingredients thoroughly.

  1. Add chopped garlic to them. Wash and dry the dill. Chop it finely. Mix with mayonnaise (it is best to use homemade sauce, because it makes the salad more tender and refined). Send the resulting dressing to the salad. Mix everything properly.

Ours is simple but very tasty chicken salad chicken breast and beans with garlic are ready. Bon appetit!

Munich salad with chicken and beans

Another popular appetizer option is Munich salad with chicken and beans. You can prepare it not only on weekdays, but also on holidays. It fits perfectly into a festive menu.

Cooking time – 15 minutes.

Number of servings – 7.

Ingredients

All ingredients are affordable and the hostess will always have them on hand. The list of components is as follows:

  • chicken breast – 1 pc.;
  • cucumber – 1 pc.;
  • red beans (without sauce) – 1 can;
  • onion– 1/2 head;
  • hard cheese– 100-150 g;
  • mayonnaise - to taste.

Cooking method

This mix with chicken fillet, beans and cheese is easy to prepare. By the way, you can change its taste a little if next time you add pickled cucumber instead of fresh one.

  1. Boil the chicken breast in salted water in advance and let it cool. Cut the chicken meat into small cubes.

  1. Next, pour the beans into a colander, rinse and let dry.

  1. Take half a medium onion and chop it as finely as possible. Other types of onions, such as red, are also suitable for preparing the salad.

  1. The next ingredient is cucumber.

On a note! If the peel is too hard and old, then peel the vegetable and cut it into cubes before slicing.

  1. Using a coarse grater, grate the cheese.

  1. Mix all ingredients in one bowl. There is no need to add salt due to the presence of cheese in the salad, which in itself is salty. Mix everything into a homogeneous mass and add mayonnaise and mix again. If you are a supporter proper nutrition, use mayonnaise instead soft cottage cheese or natural yogurt.

Salad ready! For serving, use lettuce leaves or greens of your choice. Bon appetit!

Chicken salad with red beans and croutons

Chicken salad with red beans and croutons turns out to be incredibly appetizing and satisfying. It goes well with corn. And if you want to prepare the most nutritious mix, then add boiled chicken eggs to the appetizer. They definitely won’t spoil the taste of the finished dish.

Cooking time – 30 minutes.

Number of servings – 6.

Ingredients

These are the products we will need:

  • boiled chicken breast – 1 pc.;
  • canned red beans – 1 can;
  • black bread - 1/3 loaf;
  • tomato – 1-2 pcs.;
  • canned corn - 1 can;
  • vegetable oil – 2 tbsp. l.;
  • garlic – 2 cloves;
  • salt and spices - to taste.

Cooking method

To cook this hearty salad Based on chicken meat and canned red beans, you don’t have to have the skills of a professional chef. The appetizer is made in a very simple way, but it turns out incredibly appetizing.

  1. The first thing you should do is chicken meat. Boiled breast need to be cut into fillets. The meat should be cut into small pieces. Place the prepared fillet in a deep salad bowl.

  1. Wash the tomatoes in running water. Wipe them dry. Cut vegetables into small cubes. Place in a bowl with the chicken fillet.

  1. Canned corn will need to be drained. Transfer the grains without brine to the mixture of tomatoes and chicken breast.

  1. Open a can of canned red beans. Place the beans in a sieve and rinse thoroughly under running water. Transfer the beans to a salad bowl.

  1. Make croutons. To do this, cut the bread into slices. Cut off the top and crusts from each piece. Cut the crumb into small squares. Transfer the slices to a clean plastic bag. Add salt and spices to the bread. Peel the garlic and chop it. Send to bread. Pour in vegetable oil. Secure the bag well and shake everything several times. This will allow each cracker to be saturated with oil and spices. Place the dough on a baking sheet and place the bread pieces in the oven, preheated to 180°, for 20 minutes.

  1. Serve the salad. Mix all ingredients and place on a plate decorated with lettuce leaves. Distribute the mix on top. Place crackers nearby.

On a note! Do not add bread cubes to the salad itself. Otherwise, the juice of the vegetables will soak them and make them unedible.

Ready! This appetizer turns out to be very appetizing and satisfying. You can season it with Caesar sauce, mayonnaise, sour cream mixed with ground black pepper and chopped garlic - there are many options. Or you can skip refueling altogether. The juice that vegetables give in combination with each other is good on its own and, by and large, does not need supplementation.

Video recipes

If you are a novice cook, and therefore don’t really know how to make a salad from chicken breast and beans, then visual instructions will help you. It will be much easier for you to find your way around the kitchen if you use not only recipes with photos, but also videos:

Salad with chicken breast and green beans


In the everyday bustle, and even more so, on the eve of the holidays, it is rare that a woman does not puzzle over what unusual thing to cook? How to surprise your family or friends and loved ones who stopped by? Or maybe just try to diversify your already favorite dishes?

I propose to consider several popular, and not very popular, as well as very rare, recipes for preparing a salad, which includes chicken and beans.

This salad, without a name, is the most popular and, in my opinion, the most delicious. Very easy to prepare!

Ingredients:

  • Smoked chicken – 700 grams
  • Pickled cucumber – 3 pieces
  • Canned red beans – 200 grams
  • Carrots – 2 pieces
  • Onion – 1 piece
  • Chicken egg – 2 pieces
  • Mayonnaise for dressing – 200 grams
  • Salt - to taste

Method of preparation: First, finely chop the smoked chicken meat. This could be breast, thigh, drumstick. You shouldn't take the wings - there is almost no meat on them. Take 3 medium-sized pickled cucumbers and chop them finely too. Then grate 2 small carrots on a medium-sized grater and finely chop one medium onion. First hard-boil the eggs and cool them, then chop them. For convenience, use an egg slicer. Now is the time to open the jars of red and white beans, drain them of excess liquid and add the beans to the salad. Add salt to taste, and then add mayonnaise and mix everything thoroughly. Salad ready!

Picanta

It is enough to replace only two ingredients in this recipe, remove one of the types of beans, and we will get a salad with the intriguing name “Picanta”:

  • Smoked chicken – 500 grams
  • Fresh cucumber – 2 pieces
  • Canned white beans – 200 grams
  • Korean carrots – 100 grams
  • Onion – 1 piece
  • Chicken egg – 2 pieces
  • Mayonnaise for dressing – 200 grams or olive oil and juice of 1 lemon
  • Salt - to taste

In this salad it is better to take smoked chicken breast meat and cut it into cubes. Fresh cucumbers small size also finely chopped. Add 1 can of canned white beans, draining the liquid first. Put Korean carrots(the spicier, the more piquant), finely chopped onions. You can add hard-boiled eggs if you wish. They make the salad more filling. Add salt to taste. This salad has two dressing options: mayonnaise or olive oil and lemon juice. Here you can rely on taste.

Sonnet

For spiciness, you can add garlic to a salad with beans and chicken, and you will get a very aromatic and attractive dish. This salad is called “Sonnet”.

We will need:

  • Canned beans (red or white – it doesn’t matter) – 200 grams
  • Cheese – 150 grams
  • Pickled cucumber – 2 pieces
  • Garlic – 1 clove

We prepare the salad like this: Boil the chicken breast - whole or fillet - cool, cut the meat small pieces. Cheese - it is better to take hard varieties - three on a fine grater. Cut the pickled cucumber into small cubes - and also into a bowl. Pass a clove of garlic through a garlic press. You can take either white or red beans. Canned is better, but you can also pre-boil it - it will take more time to prepare the salad, but it will be more healthy. Finally, add sweet canned corn, season everything with mayonnaise and, as the French say, “Bon appétit!” ("Bon appetit!").

By the way, if you have never boiled beans in your life, now I’ll tell you how to do it. The whole difficulty is that before cooking it is advisable to soak it in water for six or eight hours.

After this, cook the red beans for about fifty to an hour, and the white beans for about forty-five to fifty minutes. By the way, you don’t have to pre-soak white beans in water; in this case, you will have to cook them for one and a half to two hours.

It is most convenient to boil beans in a slow cooker. To do this, turn on the “Stew” mode and cook white beans for one hour, and red beans for one and a half hours.

Tenderness

I tried salad with chicken and beans on lettuce leaves for the first time while visiting a friend. Then I took note of this recipe. It is thanks to the lettuce that it turns out very tender. It’s called “Tenderness”.

Required ingredients:

  • Smoked chicken – 300 grams
  • Bell pepper – 1 piece
  • Cheese – 200 grams
  • Canned beans – 1 can
  • Egg – 2 pieces
  • Onion – 1 head
  • Lettuce leaves – 4-6 pieces
  • Mayonnaise – 200 grams

Cut the chicken into small cubes. It's better if it's breast. Or you can replace it altogether smoked sausage. One Bell pepper peel and cut into small strips. I love bell peppers, so I take a larger one, or put two small ones. Grind hard cheese (better if it is Russian or Kostroma) on a fine grater. Boil the eggs hard, cool and finely chop. It is better to take red beans for canned beans. It is advisable to rinse it. Peel the onion and cut it into half rings. Mix everything, add mayonnaise. It can be replaced with olive or other vegetable oil. I like it even better this way. Place lettuce leaves on the bottom of a wide bowl, and on top - the salad we prepared.

How did beans appear in our diet?

This product from the legume family has become very popular recently. And it’s not surprising, because beans have their own nutritional properties is equivalent to meat, but useful qualities even surpasses it.

According to one version, African slaves were the first to start eating beans, mixing them with animal entrails to create a nourishing and inexpensive dish.

Other sources write that beans became known after the discovery of Brazil in the 16th century, and only then spread to Europe and Africa.

Be that as it may, beans were initially considered “the food of the poor,” but subsequently gained popularity among all classes.

Now in cooking you will find a huge number of ways to prepare this legume. And in combination with a wide variety of products.

Pirandello

Meanwhile, we will try to prepare another salad with the addition of this product. Its name is unusual - “Pirandello”.

Let's prepare in advance:

  • Chicken breast fillet – 300 grams
  • Dry beans – 100 grams or canned – 300 grams
  • Cheese – 150 grams
  • Canned corn – 300 grams
  • Marinated champignons – 400 grams
  • Crackers – 100 grams
  • Garlic – 1 clove
  • Parsley
  • Green onions
  • Mayonnaise - to taste

Chicken breast meat - you can take it smoked, or you can boil it, if you like, finely chop it. Beans can also be used ready-made in a jar, or they can be boiled - now we can do this. Finely grate the hard cheese. First drain the liquid from the corn and champignons. If the champignons are large, you need to cut them. Or immediately buy cut ones in a jar. You can take “Kirieshki” or “Kompashki” crackers, preferably without flavoring, classic ones. Or you can cut 3 pieces of bread into cubes and dry them in the oven or microwave oven(5-10 minutes will be enough). Grind the garlic in a garlic press or chop it very finely. Parsley and green onions you can add to taste. Now season the salad with mayonnaise and add a little salt. The dish is ready!

How to properly boil chicken for salad?

The main secret: you need to boil not frozen meat, but chilled meat. Ideally, you need to take one that has not been frozen at all. Be sure to immerse the breast in boiling, non-salted water. This way, all the juice will remain in the meat, and it will not be tough after cooking. You need to cook for no longer than 20 minutes: the longer you cook, the tougher the meat! Well, it is still advisable to cook the breast with skin and bones. Although the finished fillet is, of course, easier to prepare and cut, we will no longer achieve that softness and juiciness. And keep in mind that with skin on, the breast will cook for 5-10 minutes longer.

Astoria

In the next salad - “Astoria”, be sure to add boiled chicken breast; smoked will not work here.

  • Boiled chicken breast – 300 grams
  • Champignons – 300 grams
  • Canned beans (white or red) – 300 grams
  • Cores walnuts- 100g
  • Unsweetened apple – 2 pieces
  • Onion – 1 piece
  • Mayonnaise for dressing – 150 grams
  • Parsley or basil for garnish
  • Salt to taste

Divide the chicken breast meat, boiled according to all the rules, into fibers. We will add canned or pre-cooked champignons (fried will not work here). You can use canned beans either red or white, but be sure to rinse them. Grind the walnut kernels. A few things can be left for decoration. It is better to use unsweetened apples, first peel them and chop them on a coarse grater. Finely chop the onion head. Mix everything, season with mayonnaise, and add salt to taste if necessary. We will decorate our salad on top. For this we will use the remaining walnuts and parsley or basil.

A delicious salad can also be prepared from green beans.

But you need to know that before you add green beans to any dish, you need to boil them.

The time it takes to cook depends on how mature the beans are. It will be enough to cook young green beans for five to seven minutes in boiling salted water, but for more mature ones - eight to ten minutes. It is important not to overcook; if kept in boiling water for a long time, it will become hard and fibrous.

If you decide to add frozen green beans that you bought at the supermarket to your salad, keep in mind that you need to cook them for no more than five minutes.

After cooking, the beans should be placed in a colander to drain all the water.

When the beans have cooled, you can add them to the salad.

For our salad we will need:

  • Boiled chicken fillet – 300 grams
  • Boiled green beans- 200 grams
  • Pickled cucumbers – 3 pieces
  • Onion – 1 head
  • Hard cheese – 50 grams
  • Cherry tomatoes – 200 grams
  • Sour cream or unsweetened yogurt for dressing – 200 grams
  • Mustard, salt - to taste

Finely chop the pre-boiled chicken meat and add green beans. Pickled cucumbers can be cut or grated on a coarse grater; it is better to chop onions finely. We also grate the cheese on a coarse grater. Cut the cherry tomatoes into two or four slices (according to your desire). Mix sour cream or yogurt with mustard, add salad. Salt to taste. The salad can be served.

Here is a recipe for another very tasty dish. It can be served as a salad or as a main dish. Its unusual feature is that it is served hot to guests. That’s why it’s called “Warm salad with chicken and beans.”

Warm salad with chicken and beans

To prepare it you need:

    • Chicken fillet – 250 grams
    • Green beans (frozen) – 500 grams
    • Red bell pepper – 1 piece
    • Onion – 1 piece
    • Vegetable oil for – 3 tablespoons

For refueling you will need:

  • Water – 50 ml
  • Balsamic vinegar – 2 tablespoons
  • Soy sauce – 2 tablespoons
  • Black pepper, dried dill, salt (you can buy 1 packet of ready-made salad dressing with dill) - to taste.

How to cook: Boil green beans in salted water for no longer than two minutes. Cut the chicken fillet into small strips. Pour vegetable oil into a heated frying pan, add chicken pieces and fry until cooked. Then remove them from the pan and dry them. Meanwhile, add more vegetable oil to the frying pan and fry the peppers and onions, previously cut into half rings, just a little. Then put the boiled green beans into the frying pan and fry everything together for another five minutes over low heat. Without cooling, mix all our ingredients and place in a wide salad bowl.

Let's prepare the dressing: To do this, you need to whisk soy sauce with balsamic vinegar, add hot water, the above spices, mix everything.

Season the salad with the prepared sauce and serve. The dish turns out very tasty and satisfying.

I can't help but stop at one more unusual dish from beans. I know one housewife who simply loves experimenting in the kitchen. It was she who came up with the idea to transform the most regular salad from beans and chicken into delicious rolls.

Bean and chicken salad rolls

They include:

  • Boiled chicken breast fillet – 350 grams
  • Canned white beans – 300 grams
  • Hard cheese – 200 grams
  • Hard-boiled egg – 4 pieces
  • Onion – 1 small head
  • Garlic – 1 small clove
  • Mayonnaise – 3 tablespoons
  • Vinegar 3% - 2 tablespoons

Boil the chicken fillet in salted water and cool. Finely chop the onion, add vinegar, leave for a few minutes. Pass the cooled chicken meat and canned beans (you don’t need to rinse them) through a meat grinder, add pickled onions, mayonnaise, and salt if necessary. The mass should be plastic to keep its shape. This will be the first layer for the roll.

Now let's prepare the second layer - the egg layer. To do this, grate the hard-boiled eggs on a fine grater, add a little salt,, if desired, a chopped clove of garlic, and season with mayonnaise. The mass should also be plastic, not liquid.

We begin to form the roll: Spread it on the table cling film, spread a uniform layer of chicken and bean mixture on it, about one centimeter thick, and lay a thinner layer of egg mass on top of it. Using film, roll these two layers into a tight roll.

Using a fine grater, grate the cheese and place it on a sheet of foil spread on the table. We free the roll from the film and place it on the grated cheese, roll it thoroughly, generously sprinkle the roll with cheese, and wrap it in foil. Then there are two possible preparation options: simply put it in the refrigerator one to two hours before serving; or put it in the oven, but no longer than ten minutes, so that the cheese has time to melt. We cut the finished roll into circles, and you can put it on the table.

This roll can also be served as a canapé by placing its circles on fried slices of white loaf.

All these options turn out to be very tasty - I tried them from my own experience.

So, from a salad with a regular composition, adding a little skill and patience, we will prepare original dish for a snack.

You can write endlessly about ways to prepare chicken and bean salads. These two versatile products can be combined with almost any ingredient.

While writing this material, I caught myself thinking that any recipe can be modified by adding or replacing one product with another. And it will still turn out very tasty.

Bon appetit!

White beans are a valuable nutritious product that can be used to prepare large quantities of healthy salads. Canned beans do not need to be soaked or boiled; simply add them to the salad. Due to its low calorie content and easily digestible protein content, salad with white canned beans adherents of a healthy diet will appreciate it.

  • chicken fillet - 350 g;
  • can of beans - 250 g;
  • eggs 3 – 4 pcs.;
  • bulb;
  • vinegar - 1 tsp;
  • mayonnaise - 100 g;
  • parsley.

Cooking technology:

  1. Boil chicken fillet in salted water in advance. Cool it, divide it into fibers and cut into small pieces.
  2. Boil the eggs and chop them too.
  3. Marinate chopped onions in boiling water and vinegar to remove the bitterness. Drain the water, cool.
  4. Add beans, eggs, pickled onions to the chicken and mix everything well.
  5. Season the salad mixture with mayonnaise, add salt to taste and decorate with parsley.

Tip: do not pour out the canned juice; it can be used in making soup or sauce.

The culinary tandem of ham and white beans turns out to be very successful. A salad made from such products is a winning option for quick preparation.

Required Products:

  • ham - 400 g;
  • can of beans;
  • “Estonian” cheese - 180 g;
  • boiled eggs - 3 pcs.;
  • pickles - 2 pcs.;
  • mayonnaise - 180 g;
  • any greens.

Cooking technology:

  1. Drain the water from the beans and keep the beans in a colander to drain the juice. If this is not done, the salad will quickly “leak”.
  2. Chop the ham into cubes. If desired, it can be replaced with any meat product.
  3. Peel the eggs, grate the cheese, chop the pickles.
  4. Place the salad with ham and beans in layers on any flat plate. The first layer will be formed by cucumbers, mayonnaise on top, and then ham.
  5. Coat a layer of ham with mayonnaise, sprinkle with boiled eggs, lightly salt.
  6. Lay out some of the beans, grease them with mayonnaise and sprinkle with grated cheese.
  7. Use a spoon to level the salad on all sides – you should end up with a mound.
  8. Place the remaining beans on top nicely. You can use parsley sprigs, basil, dill or cilantro as decoration.

In order for the beans to retain their shape, they must be carefully mixed and carefully removed from the jar.

The recipe will help you out when you need to quickly prepare a nutritious, tasty and attractive salad. It is ideal if guests are already on the doorstep.

Required Products:

  • eggs - 6 pcs.;
  • canned white beans - 350 g;
  • lettuce leaves;
  • tomato slices;
  • light mayonnaise;
  • We will salt according to our own preferences.

The technology is simple:

  1. Open the canned food, drain the juice and place the contents in a sieve to remove any remaining liquid.
  2. Boil hard-boiled eggs and chop finely with an egg slicer or knife.
  3. In a separate bowl, combine beans with egg crumbs, add salt, add mayonnaise and mix everything carefully.
  4. Place salad greens on a flat plate, place the prepared appetizer on top and garnish it with tomato slices.

Salad with white beans and croutons

Required ingredients:

  • canned beans (white) - 0.5 l;
  • 5 – 6 eggs;
  • chicken meat - 350 g;
  • “Russian” cheese - 200 g;
  • crackers - 50 – 70 g;
  • mayonnaise, salt - to taste.

Cooking technology:

  1. Before making a salad with beans and croutons, you need to prepare all the necessary ingredients: boil the eggs and chicken meat, then cool and then chop.
  2. Add pieces of chicken and eggs to the beans. Grate the cheese on a coarse grater and add salt.
  3. Mix everything with mayonnaise and sprinkle generously with crackers.

You can take ready-made croutons for salads or dry them yourself in the oven. To add flavor, the future crackers are sprinkled with Provencal herbs and sprinkle with olive oil.

With Chinese cabbage

Chinese cabbage will make a salad with white beans and chicken light, unusual and even more healthy. You can take any number of ingredients, the main thing is that you have a can of beans, a head of pekinka, a couple of eggs and boiled fillet.

  1. First wash the cabbage well, separate it into leaves and pour it in for 5 – 7 minutes. cold water. This procedure will give the vegetable a pleasant crunch and maintain freshness.
  2. Eggs and chicken are boiled, cooled, and chopped. If desired, add salt and then stir.
  3. Add cabbage. It can be cut into strips or torn, like green salad, hands.
  4. Mix the appetizer with two spoons, after which it can be safely served.

The salad can be prepared in advance, and just before serving, add cabbage to it.

With canned tuna

The combination of tuna and canned beans makes this salad a crowd-pleaser!

Required Products:

  • tuna (canned) - 180 g;
  • white beans - 300 g;
  • fresh cucumbers - 2 pcs.;
  • dill greens;
  • 4 eggs;
  • salt - to taste.

Cooking technology:

  1. Drain the oil from the tuna. You shouldn't throw it away - it will come in handy for salad dressing.
  2. Mash the canned food with a fork.
  3. Remove the pulp from the cucumbers and cut it into strips. Boil the eggs and grate them.
  4. Place beans in a salad bowl, add tuna, eggs and cucumbers.
  5. Pour in the tuna oil, and if it’s not enough, add a little olive or vegetable oil.
  6. Add chopped dill and mix everything.

This appetizer is served freshly prepared.

Italian salad with white beans

IN Italian cuisine Such salads are found very often. It is customary to season them with olive oil and flavor them with rosemary.

Required Products:

  • red onion - 1 pc.;
  • beans;
  • rosemary;
  • wine vinegar - 1 tsp;
  • olive oil - 1.5 tbsp. l;
  • celery - 100 g;
  • carrots - 1 pc.;
  • salt, hot ground pepper.

Cooking technology:

  1. Grate carrots and celery root into strips. Cut the onion into half rings. Salt the vegetables and season with some of the wine vinegar. Add hot pepper and rosemary.
  2. Place beans in a salad bowl, add grated and pickled vegetables. Add salt to taste, add oil and remaining wine vinegar.
  3. Mix everything carefully with two spoons and cool slightly, after which you can serve the appetizer to the table.

Recipe with fish and vegetables

Required Products:

  • lightly salted salmon - 300 g;
  • red onion;
  • carrots - 1 pc.;
  • 3 eggs;
  • 2 tomatoes;
  • beans - 450 g;
  • mayonnaise for dressing.

Cooking technology:

  1. Salmon or any other lightly salted fish cut into small cubes.
  2. Add them to the beans in a common bowl. Add finely chopped red onion there. If the vegetable is bitter, it is better to marinate it with vinegar.
  3. We also cut the boiled eggs and carrots into cubes and put them in a salad bowl.
  4. Lastly, cut the tomatoes and place them on a plate with the rest of the food. Season with mayonnaise.

By experimenting with different ingredients and beans, you can create the most incredible-tasting salads. Try it too!

Salad with beans and chicken will be satisfying, delicious snack for an everyday meal or, if you decorate it effectively, in at its best will complement holiday menu. The variability of the dish will allow you to create compositions according to your taste preferences and the availability of products.

Salad with beans and chicken - recipe


And beans, a simple recipe for which will be outlined first, in the presence of boiled or baked breast, is prepared in a matter of minutes. Mayonnaise used as a dressing can be replaced with a mixture of sour cream and mustard, and Chinese cabbage, iceberg or other lettuce leaves of your choice.

Ingredients:

  • boiled or baked chicken breast – 2 pcs.;
  • canned beans and corn - 1 can each;
  • Chinese cabbage - 1 fork;
  • crackers – 50 g;
  • salt, mayonnaise.

Preparation

  1. Cut the chicken meat into strips or cubes.
  2. The cabbage is chopped into small pieces, mixed with chicken, corn, beans, and mayonnaise are added.
  3. Before serving, place the salad with beans and chicken on a plate and sprinkle with croutons.

Salad "Munich" with chicken and beans - recipe


The Munich salad with chicken and beans is no less tasty. Smoked and pickle, and apples will soften the pungency and make the taste more harmonious. By spending just 40 minutes of your time, you can make 4 servings of an appetizing and original snack.

Ingredients:

  • chicken fillet – 200 g;
  • smoked hunting sausages – 100 g;
  • pickled cucumber, apple and lettuce onion - 1 pc. each;
  • lemon – ½ piece;
  • mustard – 2/3 teaspoon;
  • lettuce leaves – 6 pcs.;
  • salt, pepper, herbs.

Preparation

  1. Cut boiled chicken, cucumbers, apples and onions into cubes, and sausages into circles.
  2. Mix the ingredients in a salad bowl, add chopped lettuce leaves and beans.
  3. Connect lemon juice, oil, mustard, salt and pepper, season the salad with beans and chicken mixture.

Green bean and chicken salad


A light salad with chicken and beans without mayonnaise with soy sauce dressing can be prepared for dinner or as a second dish for lunch. Tastier dish it turns out if chopped and seasoned chicken fillet is fried on vegetable oil until golden brown and add to the rest of the ingredients while still warm before serving.

Ingredients:

  • chicken fillet – 300 g;
  • green beans – 400 g;
  • tomatoes and garlic cloves – 4 pcs.;
  • soy sauce – 2 tbsp. spoons;
  • olive oil – 4 tbsp. spoons;
  • salt pepper.

Preparation

  1. Prepare the chicken.
  2. Cook green beans for 7 minutes, drain and let drain.
  3. Cut the tomatoes into slices and chop the garlic.
  4. Combine all ingredients in a salad bowl.
  5. Season the salad with green beans and chicken with a mixture of soy sauce and oil, seasoned to taste, and stir.

Salad with canned beans and chicken


Another simple chicken dish that can please housewives with its simple decoration and amuse the taste buds of tasters can be prepared according to the following recipe. It is acceptable to use any other ingredients instead of arugula. lettuce leaves, and instead of cherry tomatoes, ordinary tomatoes.

Ingredients:

  • chicken fillet – 200 g;
  • canned beans - 1 can;
  • cherry – 10 pcs.;
  • arugula – 50 g;
  • red onion – ½ pcs.;
  • olive oil and lemon juice - 2 tbsp. spoons;
  • garlic – 1 clove;
  • salt pepper.

Preparation

  1. The chicken is boiled and cut into small cubes.
  2. Cut the tomatoes and onions into slices.
  3. Place arugula, meat, onions, beans and cherry tomatoes on a dish.
  4. Mix lemon juice, oil, chopped garlic, add salt and pepper to the mixture and pour it over the salad with canned beans and chicken.

Salad with beans, chicken and mushrooms


A salad with red beans, mushrooms and chicken is prepared without any extra hassle, but it turns out surprisingly tasty, satisfying and nutritious. Just 30 minutes of your time - and an appetizing, tasty snack for four will be pleasing to the eye on your table. Can be used as canned champignons, and other mushrooms to choose from.

Ingredients:

  • chicken fillet – 300 g;
  • canned beans and champignons - 1 can each;
  • hard cheese – 150 g;
  • parsley – 1 bunch;
  • mayonnaise – 100-140 g;
  • salt pepper.

Preparation

  1. Cut the boiled fillet and cheese into cubes, mix with canned beans and chopped mushrooms.
  2. Add chopped parsley, mayonnaise, salt, pepper.
  3. Mix the hearty salad with beans and chicken and let it brew.

Mexican salad with beans and chicken


The next salad with chicken, beans and corn will delight lovers of spicy dishes with a Mexican accent. The constant ingredients in this case will be ground chili and sweet bell peppers different colors that will give the dish the desired flavor. To pamper four people with a savory delicacy, you need to spend 30 minutes.

Ingredients:

  • chicken fillet – 200 g;
  • beans - 1 can;
  • corn - ½ can;
  • red and green sweet peppers – ½ pcs.;
  • ground black pepper and chili - ¼ teaspoon each;
  • red onion – ½ pcs.;
  • olive oil – 2 tbsp. spoons;
  • wine vinegar - 1.5 tbsp. spoons;
  • lime juice – 1 tbsp. spoon;
  • sugar – ½ tbsp. spoons;
  • garlic – 1 clove;
  • cilantro – 3-5 sprigs;
  • salt pepper.

Preparation

  1. Cut the boiled chicken and sweet pepper into cubes, and the onion into quarter rings.
  2. Combine the ingredients with beans.
  3. A dressing is made from the remaining ingredients, added to the salad, and mixed.

Salad with chicken beans and cheese


The snack option presented below is no less worthy of attention than the previous ones. We are attracted by the excellent taste characteristics of the resulting dish, the ease of execution of the recipe and the all-season availability of the components included. From the specified amount of products you will get a treat for 4 people.

Ingredients:

  • boiled chicken fillet – 300 g;
  • canned beans and pickled cucumbers – 200 g each;
  • hard cheese – 150 g;
  • garlic – 1 clove;
  • mayonnaise – 150 g;
  • salt pepper.

Preparation

  1. Chicken, cucumbers and cheese are cut into cubes and mixed with beans.
  2. Add chopped garlic, mayonnaise, salt, pepper.
  3. Stir in the beans and let it brew a little.

Salad with chicken beans and Korean carrots


A savory dish that you can make yourself or buy ready-made at the market will perfectly complement the taste of a snack dish made from chicken and legumes. It is better to take white beans and boil them until soft. Both mayonnaise and sour cream are equally suitable as a dressing - choose the product according to your preferences.

Ingredients:

  • boiled chicken fillet – 400 g;
  • boiled white beans – 300 g;
  • hard cheese – 100 g;
  • Korean carrots – 200 g;
  • mayonnaise or sour cream – 150 g;
  • salt pepper.

Preparation

  1. Cut the meat into cubes or small pieces, and boil the pre-soaked beans.
  2. Add grated cheese and carrots to the ingredients.
  3. Dress the salad with white beans and chicken with mayonnaise or sour cream, add salt, pepper and mix.

Salad with beans and smoked chicken


The salad with red beans and smoked chicken. The composition is appropriately complemented by fresh and pickled cucumbers, and leeks add a unique piquancy. By devoting forty minutes of your time, you can complement a gala feast with an amazing appetizer or effectively diversify the menu on weekdays.

Ingredients:

  • smoked chicken – 300 g;
  • red beans - 1 can;
  • fresh and pickled cucumber – 1 pc.;
  • carrots – 100 g;
  • eggs – 2 pcs.;
  • leek – ½ piece;
  • mayonnaise – 100 g;
  • salt pepper.

Preparation

  1. Boil, peel and cut into cubes eggs and carrots
  2. In the same manner, chop chicken and cucumbers and chop into thin rings of leeks.
  3. When making a salad with beans and smoked chicken, mix the ingredients in a bowl, season with mayonnaise, salt and pepper.

Warm salad with beans and chicken


Warm salad with chicken and green beans is an excellent solution for light dinner. This dish will fill you up without harming your figure, and will delight you with its excellent taste characteristics. To decorate it you will need green beans, which are first boiled until almost ready.

How to prepare a delicious and easy lunch, while leaving time for yourself? The answer is not a mystery at all. We suggest considering canned chicken. This can be either an addition to a general meal or serve as a nutritious second course without weighing down the stomach. And what a delicious view!

It is especially good in the spring, when the first cucumbers appear. Their smell alone can drive you crazy! It is unlikely that this salad can be put on festive table, but it’s perfect for a personal snack.

For a salad with red beans and chicken you need:

  • 120 grams of red beans;
  • 1 chicken fillet;
  • 2 medium fresh cucumbers;
  • Greens and green onions;
  • Mayonnaise;
  • 1 onion;
  • Spices.

Red bean and chicken salad recipe:

  1. First, you need to soak the beans for 7 hours or overnight. Next, cook until the beans are completely cooked. Drain the water. You can add salt.
  2. Remove the film and veins from the fillet, put it in boiling water with spices: bay leaf and salt. It cooks for 20 minutes, then you need to let the meat cool directly in the broth. After this, disassemble it into fibers by hand. Can be cut.
  3. Wash the cucumbers and check for bitterness. If present, cut off the skin. Cut into cubes.
  4. Wash all greens in water and chop.
  5. Peel the onion and chop finely.
  6. Mix all products together with mayonnaise and season.

Tip: the salad will be much tastier if you use mayonnaise homemade. If you have an egg, mustard, sunflower oil, sugar, salt and a little lemon juice or vinegar, you can safely prepare most delicate sauce. You can play with taste using various spices and vinegars, types of mustard or different eggs. And the most original would be mayonnaise made with milk without adding eggs.

Salad with red beans and chicken

Are collateral hearty dish. In addition, the recipe contains chicken meat, which means the salad will appeal not only to women, but also to men.

For a salad with beans and avocado you need:

  • 1 small chicken fillet;
  • 240 grams of red beans;
  • 130 grams of corn;
  • Greenery;
  • Sunflower oil;
  • 1 onion;
  • Pine nuts;
  • Spices.

Prepare salads with red beans and chicken:

  1. Cut the chicken fillet into slices, first removing the film and removing the veins. Roll the meat in your favorite spices. Then fold in foil and bake in the oven. A few minutes before the end of cooking, the foil can be removed to allow a crust to appear. Then cool. Cut into pieces.
  2. Beans that have been soaked overnight should be cooked. Please note that red beans take longer to cook than white beans, but they retain their solid structure better and will not turn into mush when stirred in a salad.
  3. Boil a head of corn and separate the grains. In canned food, you just need to drain the liquid.
  4. Dry the nuts a little in a dry frying pan. Grind in a mortar.
  5. Peel the onion and chop finely.
  6. Wash the greens in water and chop.
  7. In a container, mix corn, fillet, onion and beans along with sunflower oil, season. Sprinkle pine nuts on top.

Tip: to reduce the amount of spices, you can use soy sauce. It can be added to both meat and the general mass. But then you need to be very careful with salt. Pine nuts can be replaced with others, but be sure to dry them in a frying pan.

Red bean and chicken salad

This one turns out very bright, although it does not accommodate many vegetables. The recipe is rather satisfying, and with the special taste of your favorite crab sticks. By the way, they can be replaced crab meat if you live by the sea.

For red bean and chicken salad you need:

  • 1 red bell pepper;
  • 100 grams of crab sticks;
  • 90 grams of red beans;
  • 1 chicken fillet;
  • 3 eggs;
  • Spices;
  • 140 grams of hard cheese;
  • Mayonnaise;
  • Greenery;
  • 1 clove of garlic.

How to assemble red bean salad with chicken:

  1. Wash the pepper well, remove the stem, seeds and white partitions. Next cut into cubes.
  2. The beans that have been pre-soaked overnight need to be boiled, then the water should be drained.
  3. Remove the film from the fillet and cut off the veins, cook in water with spices. Cool in broth and cut into cubes.
  4. Remove the crab sticks from the packaging and cut into pieces.
  5. Grate the cheese.
  6. Boil the eggs until the yolk is firm, cool in water, remove the shell, and cut into size with the other ingredients.
  7. Remove the husks from the garlic and pass it through a press.
  8. Wash the greens and chop finely.
  9. Mix all products, season with spices and mayonnaise.
  10. Let the salad sit for about an hour. If you have time, it is best to combine the products and leave them for several hours, and add mayonnaise before serving.

Tip: hard cheese (Dutch or Russian) can be replaced with Parmesan. But do not grate it, but place it on top in very thin slices, as served with Caesar salad. With the above-mentioned crab meat, you can either complement the salad or decorate it. When you boil already peeled crabs, add a slice of lemon and fresh rosemary to the water for a more sophisticated taste.

Red bean salad with chicken

Very easy to prepare, but extremely . You and your family will love the dish. The appetizer is ideal for both a regular dinner and a holiday table.

For red bean and chicken salad you need:

  • 1 chicken fillet;
  • 90 grams of red beans;
  • 5 cherry tomatoes;
  • 30 ml olive oil;
  • 1 red onion;
  • 3 lettuce leaves.

Red bean and chicken salad:

  1. Remove the film from the fillet and cut off the veins, boil in salted water. After the meat is ready, cool it in the broth and cut into pieces.
  2. The beans, previously soaked overnight, need to be cooked.
  3. Wash the cherry tomatoes and cut them into pieces.
  4. Remove the peel from the onion and chop it into half rings.
  5. Wash the lettuce leaves, dry with a napkin and place on the bottom of the dish.
  6. Mix the remaining ingredients together and season with olive oil.
  7. You can add salt and spices to taste and spread the resulting mass on lettuce leaves.

Advice: if you take canned beans, they must only be in own juice. Often sold with tomato dressing, but such jars themselves are already an appetizer, and beans will no longer go well with a salad.

With buckwheat

This recipe is a cross between a main course and a salad. Definitely satisfying, and very suitable as a dinner, which will not overload the body at night.

List of ingredients:

  • 0.5 cups buckwheat;
  • 90 grams of red beans;
  • 70 ml sunflower oil;
  • 1 chicken fillet;
  • 1 onion;
  • 100 grams of green beans;
  • Spices.

How to make bean salad:

  1. Boil water and add buckwheat to it, cover with a lid and cook over low heat for 20 minutes. Then cool.
  2. Remove the film from the fillet and let the meat cook for 10 minutes. Then take it out and cut it into cubes.
  3. Pre-soaked beans overnight must be cooked until completely cooked, then drained.
  4. Boil green beans in salted water, cool and chop.
  5. Peel the onion and chop it.
  6. Mix the prepared products in a salad bowl, season with vegetable oil.

A salad with beans and peas is absorbed by the body quite easily. From restaurant recipes to the simplest recipes, this set of products can help out in any situation, because it takes very little time to prepare. Whether you're an experienced cook or not, we recommend trying each of these bean and crouton salads to discover some new flavors and combinations. Bon appetit!

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