Greek salad. Cooking recipes: classic, with Chinese cabbage, with croutons, with chicken. Classic Greek salad recipes. Salad with croutons and chicken Chicken salad with croutons and Greek cheese

Typically, a traditional Greek salad does not include croutons, however, if you decide to vary the texture of the dish in this way, we have prepared several delicious recipes for you.

Greek salad with croutons

Ingredients:

  • Georgian lavash;
  • juice of 1 lemon;
  • olive oil - 1 tbsp. spoon;
  • garlic - 1 clove;
  • salt, pepper - to taste;
  • lettuce - 1 head;
  • tomatoes - 1 pc.;
  • cucumber - 1 pc.;
  • Feta cheese - 2 tbsp. spoons;
  • boiled chickpeas - 1/2 tbsp.;
  • olives.

Preparation

We tear Georgian lavash into small pieces and pour olive oil over the pieces. Place the bread on a parchment-lined baking sheet and bake in the oven at 180 degrees until golden brown.

While our croutons are baking, let's make the salad. Cut the tomatoes and cucumber into cubes, and cut the Feta in the same way. Tear the salad with your hands and mix everything vegetable ingredients together and add to them.

For the dressing, mix the oil with lemon juice, salt, pepper and chopped garlic. Season the salad with the resulting mixture, mix and place pieces of Feta, olives and croutons on top. Serve classic salad Greek with croutons to the table immediately after cooking.

How to make Greek salad with croutons?

Are you used to the fact that “Grecheky” consists of only vegetables? Then try reproducing our version of the famous salad from the recipe below.

Ingredients:

  • lettuce - 2 heads;
  • salami - 12 slices;
  • cherry tomatoes - 2/3 cup;
  • avocado - 1 pc.;
  • red salad onion - 1 pc.;
  • olives - 1/2 tbsp.;
  • cucumber - 1 pc.;
  • "Feta";
  • cashews - 1/2 cup;
  • toast;
  • balsamic vinegar - 2 tbsp. spoons;
  • basil - 1 bunch.

Preparation

Cut the salami into strips and fry until the fat is rendered, after which we remove the pieces of sausage and fry the cashews in the remaining fat until golden brown.

Now we take on the vegetables: randomly chop the lettuce, cut the cucumber into thin rings, tomatoes into quarters, and avocado into cubes. Mix all ingredients with salami, nuts and croutons.

Prepare a dressing from oil and balsamic vinegar, adding salt and pepper. Season the salad and mix it gently with your hands. You can put a whole piece of Feta on a plate so that each eater takes exactly as much cheese as they want, or you can first crumble it on top of the finished salad. In addition to Feta, we also decorate the top of the salad with pitted olives and basil leaves. Serve the salad immediately after cooking so that the croutons retain their crunch.

Recipe for Greek salad with croutons and chicken

Ingredients:

  • olive oil - 1 teaspoon;
  • chicken fillet- 2 pcs.;
  • salt, pepper - to taste;
  • oregano - to taste;
  • dried garlic - to taste;
  • lettuce - 1 head;
  • bell pepper - 2 pcs.;
  • canned peppers chili - 2 pcs.;
  • olives;
  • Feta cheese - 2 tbsp. spoons;
  • toast;
  • cucumber - 1 pc.;
  • cherry tomatoes - 1 handful;
  • olive oil - 4 tbsp. spoons;
  • juice of 1 lemon.

Preparation

Season the chicken fillet with salt and pepper, as well as garlic and oregano to taste. Fry the chicken on both sides until golden brown, then additionally bake in the oven at 180 degrees until fully cooked. Before cutting, let the meat rest for 5 minutes so as not to lose the meat juices.

While the chicken is resting, cut the tomatoes into quarters, cucumbers into thin slices, and feta into cubes. We tear the salad with our hands. bell pepper cut into strips, chili pepper into thin rings. Cut the cooked chicken into strips. Mix all ingredients together.

Prepare a salad dressing from oil, lemon juice, salt and pepper and pour it over the mixed ingredients. Sprinkle the finished dish with croutons and olives.

Do you think that Greek salad with croutons is some kind of subtle perversion for refined ladies, and croutons are such fancy croutons, and, in general, this recipe was invented by restaurants? But no! A real classic Greek salad with croutons is prepared on the island of Crete, and this, I suspect, is the most gluttonous version of the Greek salad, which can really feed hungry peasants. Because the croutons there are not croutons at all, but paximadi kusmans, and besides croutons there is something to throw into the stomach of a working person - potatoes, eggs... But first - to the croutons and the question of what paximadi is.

Paximadi are the famous Cretan crackers made from barley flour. More precisely, these are barley buns, which are then dried in the oven once again and turned into dried buns. That's when they become paximadi. However, pre-cut and then dried rolls of this type are sold specifically for preparing Cretan Greek salad.

What are Paximadi famous for? A legend is told that one day a Dragon appeared from the sea and wanted to devour the island of Crete. Zeus, a native of Crete, decided to stand up for his native island and said to the Dragon: “Listen, you unfortunate crocodile, before you covet the whole island, first swallow this little cracker!” - and threw the paximadi into the sea. The dragon rushed to Paximadi - and turned to stone. Paximadi also became petrified. So off the coast of Crete there were two islands: one that looked like a giant crocodile, and the other that looked like a small bun. They say that when the world ends, the Dragon will finally eat his paximadi. And for the Krits, it’s a matter of honor to make your own Greek salad with croutons, and make it not in a light version, but in such a satisfying way that even a hungry dragon will be satisfied.

I don't have real paximadi (you probably don't either), so I'll just make barley crackers from a barley bun. Real paximadi have no seeds. If you don’t have barley buns, it’s better to replace them with rye buns rather than wheat buns.

We cut the bun in half, and then into thick pucks about a centimeter in length. Real paximadi, even if there is a whole bun, can still be broken with your hands, but for some reason I can’t do this trick with regular buns after drying, so I still recommend you the option of pre-cutting and subsequent drying.

Dry the crackers in the oven for about an hour (either in a cool oven, or at a temperature of about 50 C).

Cook and peel the potatoes and eggs.

We cut in large pieces potatoes and egg.

Cut the tomato into slices.

We also don’t mince the cucumber and pepper.

We cut the onion - maybe into rings, maybe into slices, as long as it's not finely chopped.

Place vegetables on a plate or in a bowl. Sprinkle with broken feta.

Before serving, season the Greek salad with croutons with olive oil, onion, salt, pepper, oregano, thyme and freshly squeezed lemon juice to taste.


Cooking time: 35 min.

Preparation time: 1 min.

Number of servings: 2 pcs.

Type of cuisine: European

Type of dish: salads

The recipe is suitable for:
dinner lunch.

Ingredients for the recipe " Greek salad with chicken and croutons":

Chicken leg 400 g Purple onion 0.5 pcs Pitted olives 70 g Extra Virgin olive oil 3 tbsp. l. Cucumbers 2 pcs. Sweet pepper 0.5 pcs. Tomatoes 2 pcs. Provencal herbs 1 pinch Green salad 150 g Salt 1 g White croutons 40 g Fetax cheese 100 g

Cooking Greek salad with chicken and croutons

Greek salad is the most famous and versatile. It is prepared with various options dressings, and also add ingredients that are not included in the main salad recipe.

For example, adding croutons and chicken is a living example of how to give famous salad new accents. Both croutons and chicken will make your salad more nutritious. Therefore, Greek salad with chicken and croutons is perfect for a winter diet when you want to eat more satisfyingly.

Preparation of the recipe “Greek salad with chicken and croutons”:


Step 1

For work we need a chicken leg, cucumbers, tomatoes, Bell pepper, Fetax, olives, crackers, green salad, purple onion, olive oil, salt, mixture provencal herbs.


Step 2

Wash and dry all vegetables. Peel the onion (0.5 onions) and cut into half rings. Pepper (0.5 pepper), remove seeds and cut into pieces. Cut tomatoes (2 pieces) into slices, and cucumbers (2 pieces) into large pieces.


Step 3

Wash 150 g of lettuce, dry it, tear it with your hands and place it on a dish.


Step 4

Fetax (100 g) cut into cubes.


Step 5

Place peppers and cucumbers on the salad. Season the vegetables with salt.


Step 6

Place tomatoes and onions on top.


Step 7

First boil the leg (400 g), cool, remove the bones and cut into pieces.

Classic Greek salad recipe with croutons

Posted By: admin 07/02/2017

Classic Greek salad with croutons - truly delicious and nutritious...

The classic Greek salad recipe is a slice of the sunny Mediterranean coast, containing a minimum of calories and maximum pleasure...

INGREDIENTS

To prepare a classic Greek salad with croutons you will need:

  • Loaf - 0.5 pcs.;
  • Cucumbers - 2-3 pcs.;
  • Tomatoes - 4-5 pcs.;
  • Sweet pepper - 2 pcs.;
  • Lemon - 0.5 pcs.;
  • Onions - 1 pc.;
  • Olive oil - 6-7 tbsp. l.;
  • Fresh herbs - to taste;
  • Feta - 250 g;
  • Ground black pepper - to taste;
  • Dried oregano - to taste;
  • Olives - 20 pcs.;
  • Salt - to taste.

COOKING

  • First, let's prepare croutons or crackers - cut off the crust from the loaf, and tear the crumb with your hands (if the bread is fresh) or cut into cubes (if it's yesterday's bread).
  • Place on a baking sheet, sprinkle with oil and place in the oven for 10 minutes.
  • While the crackers are cooling, wash and chop the vegetables. Tomatoes - in slices.
  • Pepper - stripes.
  • Cucumbers - large “crescents”.
  • Chop the onion into half rings. If the onion is too bitter, pour boiling water over it. I recommend using red onions for salads - they are sweeter and tastier.
  • Next, carefully cut the feta.
  • Wash the greens and chop them with a sharp knife. Tear the lettuce leaves, if you decide to use them, with your hands.
  • Squeeze the juice from half a lemon and mix it with oil, salt, pepper and oregano.
  • Place vegetables, herbs and cheese in a salad bowl, add pitted olives, pour in dressing and mix gently.
  • Sprinkle with croutons just before serving...

gotovimrecepty.ru

How to make Greek salad with croutons

The New Year's table is always generously stocked with dishes, but while some take quite a long time to prepare, others take no more than half an hour to prepare.

Greek salad with croutons, the recipe for which we will consider in detail, is one of these dishes, because it is prepared quickly, simply and from natural ingredients.

Everything that is included in the snack can be easily found on supermarket shelves, and the treat is inexpensive, what more could a housewife want?

Greek salad: recipe with croutons

Ingredients

  • Tomatoes (fresh) - 4-5 pcs. + –
  • Feta cheese – 250 g + –
  • Olive oil - 6-7 tbsp. + –
  • Sweet pepper - 1-2 pcs. + –
  • Cucumbers (fresh) - 2-3 pcs. + –
  • Salt - to taste + –
  • Onion - 1 pc. + –
  • Loaf - ½ pcs. + –
  • Greens (fresh) - to taste + –
  • Olives - 20-25 pcs. + –
  • Lemon - ½ pc. + –
  • Dried oregano - to taste + –
  • Ground black pepper - to taste + –

How to prepare Greek salad with croutons

So famous dish There are a lot of cooking variations so that every housewife can choose the most suitable one for herself. What can you find, sometimes, as part of a gourmet snack: and different varieties cheese, and all kinds of seasonings that change its taste beyond recognition, and chicken meat and much more.

But we will try to make a “Greek” salad with croutons - they will add piquancy to the dish, make it crispier, and at the same time add originality to the classic ingredient composition.

Stage 1: Making crispy croutons from the loaf

  • Cut off the crust from half the loaf and cut the flesh into cubes, if the bread is yesterday's bread. If the loaf is fresh, then tear it into small pieces with your hands.
  • Place the future crackers on a baking sheet, sprinkle them with olive oil, and place them in a preheated oven to dry for 7-10 minutes.

Stage 2: Cut the cheese and vegetables

  • Chop the tomatoes into cubes, peppers into thin strips (or squares), and cucumbers into large slices.
  • Cut onions (it is advisable to use red fruit, it is tastier and sweeter) into rings/half rings. If your onion is bitter, pour boiling water over it, this will help reduce the bitterness.
  • Carefully cut the feta into large cubes. Do everything slowly and carefully, as the cheese is soft and any sudden movement can damage its integrity.
  • We wash the greens under running water, dry them a little and chop them with a sharp knife.
  • It’s better to tear the lettuce leaves (if you use them, of course) into pieces with your hands.

Step 3: Mix ingredients into salad

  • Squeeze the juice from half a lemon, mix it with oregano, pepper, salt and olive oil.

  • We put the sliced ​​cheese and vegetables with herbs in a salad bowl, add pitted olives to them, then pour the prepared spicy-lemon dressing over the chopped products and mix everything thoroughly.
  • Finally, sprinkle the Greek salad with croutons and serve immediately.

Greek salad: cooking secrets for gourmets

Despite the fact that the salad is prepared very simply, there are still some nuances in the technology of its preparation. In order for the snack to turn out perfect and not disappoint you with its taste, you need to choose the right products.

When combined, they should harmoniously complement each other, so the following secrets should not be overlooked; they will help make the Greek-style salad even tastier.

What croutons are best to use for Greek salad?

It’s better to make croutons for Greek dishes yourself, it’s tastier and cheaper. But if you are in a hurry and don’t have time to dry the bread, you can buy ready-made crackers in the store. But don’t rush to take the first ones you come across; you need to choose the “right” drying that will look harmonious in the salad.

Finely porous crackers without additives are ideal. If there are aromatic additives in the dry product, then they should be in minimum quantity. Crackers flavored with chicken, herbs, cheese or sour cream do not spoil the taste of the salad.

However, it will be better if natural spices are used, and such, as a rule, only come in breadcrumbs homemade. You can prepare them at home from any type of bread, from white to rye.

What spices can be added to the salad?

Greek salad is a rather sophisticated dish, so you should be careful with seasonings. There are no strict prohibitions on the use of certain spices, but some spices greatly affect the usual taste of the snack (for example, turmeric, ginger), so you may not even recognize your favorite Greek salad right away.

If you add them to a snack in moderation, it will make it incredibly tasty and appetizing.

How to diversify the classic composition of Greek salad

If you prepared a dish according to classic recipe already more than once, then you probably want to try it in a new culinary interpretation. You have this opportunity.

Of course, the Greeks would not approve of such improvisation, but what can you do to improve the taste of your favorite dish, especially since over the many years of its existence the snack has already undergone many changes.

So, what can you add to a Greek salad, in addition to the usual products:

  • shrimps;
  • chicken (finely chopped pieces or minced meat);
  • natural yogurt for dressing;
  • feta cheese or Adyghe cheese;
  • garlic;
  • Chinese cabbage, etc.

If you are still an ardent follower of the classics, then use the classic Greek salad recipe that we have on our website. In addition to the step-by-step recipe, the article reveals some of the secrets of its preparation, and also describes products that can and cannot be included in the Greek treat.

A deliciously prepared Greek salad with croutons (the recipe for which we described in detail above) will undoubtedly decorate your table. When decorating festive feasts, especially New Year's, this appetizer will become a real lifesaver for the housewife - it is prepared quickly, easily, and, moreover, from affordable ingredients.

It’s almost impossible to spoil this dish, but it’s easy to make it a signature treat in your family.

Have a great holiday and delicious New Year's feasts!

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tvoi-povarenok.ru

Greek salad: world cuisine at your home

Recipes for simple and delicious salads occupy a worthy place in the arsenal of any housewife. This could be a classic mimosa salad or a salad with crab sticks– it doesn’t matter, because the most important thing in these dishes is the minimum effort and availability of products. And the result is always excellent. We suggest you take note of another recipe that all your friends and acquaintances will definitely like.

Delicious, aromatic and very filling Greek salad is one of the best culinary works ever invented by man. Notable for its ease of preparation, this appetizer invariably delights all gourmets. If you have already been to Greece, then, of course, you know the recipe for a classic Greek salad. A little patience available products and you will have on your table a dish worthy of the most solemn meal. It's time to head to the kitchen and prepare an excellent appetizer for lunch or dinner.

Classic Greek salad recipe

To prepare a classic Greek salad you will need:

  • Large ripe tomatoes – 4 pcs.;
  • Large fresh cucumbers – 2 pcs.;
  • Sweet turnip onion – 1 head;
  • Black olives without pits - 1/2 cup;
  • Feta cheese or feta cheese – 150-200 gr. (one box);
  • Thick-skinned lemon – 1 pc.;
  • High quality olive oil – ? glasses;
  • Spices - to taste.

It’s worth going into a little more detail on the ingredients. Many cooks add sweet peppers, herbs, mustard and other additions to Greek salad. But real rustic recipe Greek salad consists only of the products listed above! The main thing for all ingredients is freshness and taste.

1) It is better to take tomatoes not from greenhouses, but from soil. In a pinch, you can get by with sweet cherry tomatoes;

2) Regular yellow turnip onions are not suitable, because classic Greek salad is a harmonious combination of flavors and there is no place for bitterness. Even scalding a chopped onion, you will not get the desired taste, and therefore only sweet “Yalta” onions or those grown in sunny Greece;

3) Feta cheese can be replaced with brined cheese, but not very salty. Lemon and olives are sold without problems - you can buy them anywhere;

4) Oil is signature ingredient dishes. In order for the Greek salad recipe to turn out perfectly, the oil must not only be first pressed, but also of the highest degree of quality. Only such a product will combine the juice of tomatoes, cucumbers, the aromas of cheese and onions in harmony and allow you to enjoy the true taste of the salad.

How to prepare Greek salad with feta cheese:

The most important thing you need to know: the classic Greek salad recipe is the food of simple peasants. There is no need to look for fancy serving or cutting here. All ingredients are literally chopped: cucumbers into nickels, tomatoes into quarters. Cherry tomatoes can be crushed a little or left whole. Before slicing, all vegetables should be washed well, dried, and the onion and cucumber should be peeled. The onion is cut into half rings or rings and not very thinly; olives should not be cut if they are not large. And don’t put a lot of olives - 6-7 pieces for a good portion is enough. If the cheese is not cut, then chop the layer with a knife into fairly large cubes.

The most important thing is the Greek salad dressing. It is worth remembering a simple proportion: 3 parts oil to 1 part acid. It turns out that no matter how much lemon juice you squeeze out, there should be exactly three times as much oil. Pepper and salt - to taste. Season the dish before serving and do not stir. Greek salad with cheese is ready. If you want, you can serve the oil, lemon and spices separately, as they do in Greece. Then you should cut the citrus into quarters and pour the oil into a beautiful jug. The classic Greek salad recipe allows for both serving options.

Greek salad with chicken

To prepare Greek salad with chicken according to the new recipe you will need:

  • 2 chicken legs;
  • 3 large ripe tomatoes;
  • 2 large cucumbers;
  • 1 large onion;
  • 1 cup pitted black olives;
  • 1 lemon;
  • 200 gr. cheese or feta cheese (not very salty);
  • ? glasses olive oil for dressing and a little more for frying;
  • Dry herbs, spices - to taste.

As a rule, boiled chicken is added to Greek salad with chicken. chicken breast. This dish is great for those who are watching their waistline. But there is no less delicious recipe with broiler legs, which do not need to be pre-cooked, but fried!

How to make Greek salad with chicken:

1) Rinse the legs, dry and fry until done on both sides in a frying pan or in the oven. You can add dry herbs when frying, good seasonings and add a little salt;

2) Wash the vegetables, peel the cucumbers and onions;

3) Chicken legs Cool, remove skin and meat. Cut the skin (or throw it away), take the meat into pieces, put everything in a bowl;

4) Coarsely chop tomatoes and cucumbers and add to chicken;

5) Chop the onion into thin slices and add to the salad;

6) Crush the olives a little with a knife, large berries can be cut into pieces and placed on the salad;

7) Chop the cheese into cubes and add to the rest of the ingredients.

Dressing for Greek salad: squeeze juice from lemon, mix with oil, season with salt, pepper and dry herbs. Pour the dressing over the salad, mix and serve. Greek salad with chicken is ready. If you don't have legs, you can use chicken breast. Boil it in a small amount of water, cool and disassemble into fibers. Add all other ingredients according to the recipe.

Greek salad with croutons: hearty dish on every day

Greek salad with croutons is very satisfying and tasty dish. If you've made a classic salad recipe before, you know that the dish doesn't take much time. But it’s worth putting in a little more effort and making the salad croutons yourself. This dish is not inferior to the best masterpieces of culinary art.

ekskyl.ru

Greek salad recipe with photos

classic Greek salad recipe with photos

Classic Greek salad

These are the ingredients for the “Classic Greek Salad Recipe.” The number of vegetables is to maintain an equal proportion. There is no salt in the ingredients. It's not a mistake. Feta cheese is a salty cheese and I personally don’t see the need for additional salting.

We use Cherry tomatoes for the salad. They are the most perfect, small and beautifully cut into halves.

Cherry tomatoes cut into halves

Cut the cucumbers into halves and then cut them into semicircles.

cut cucumbers into half-slices

Onions for salad should be bought sweet, without strong bitterness and not sharp in taste. We call this onion Yalta and it is purple. But remember: not all purple onions are sweet.

sweet onion - half rings

We buy olives without pits and cut them into halves.

Cut the cheese for the Greek salad into small cubes. This cheese (Feta) retains its shape well in salad.

Sprinkle the salad with dried Oregano and season with olive oil. Oregano is my favorite spice Mediterranean cuisine. It is a mandatory attribute of pizza dough. You can also prepare your own dressing for this salad. Her recipe is at the end of the article.

sprinkle with oregano and season with olive oil

That's all for preparing the Greek salad.

classic greek salad

Greek salad recipe with photos and croutons

In fact, until croutons appear in the salad, everything is done exactly the same as in the previous recipe. Croutons are toasts that have been dried in the oven, but previously rolled in garlic sauce. This is one of the main components of Caesar salad. They can be prepared from white or rye bread. I made rye croutons. How: chopped Rye bread into cubes, rolled them in olive oil fried with garlic and dried them in the oven.

add croutons and spinach

Season all products with olive oil and mix. You can also prepare your own dressing for this salad. Her recipe is at the end of the article.

Greek salad with croutons

Let the salad with croutons sit for 5-10 minutes before serving so that the croutons soak a little.

Greek Salad Dressing

  1. olive oil – ½ cup
  2. lemon juice – 2 tablespoons
  3. oregano – 1 teaspoon
  4. black pepper – ¼ teaspoon
  5. salt - to taste (but you don’t need to add salt)

Add salt, oregano and black pepper to the olive oil.

Squeeze lemon juice. Lemon juice can be replaced with the same amount of wine vinegar. But just as it is important for a salad that the cheese is tasty, so for a dressing it is important that the vinegar be of excellent quality.

As the name suggests, the salad recipe was first invented in Greece - the cradle of ancient civilizations. Healthy, nutritious, truly delightful in color and composition, “Greek” salad has become the choice of those who are concerned about their health.

It is good both in the height of summer, when its main ingredients ripen right in the garden, and in winter, when the aroma of olive oil and the tart taste of cheese give warmth in the cold. The classic Greek salad recipe is a slice of the sunny Mediterranean coast, containing a minimum of calories and maximum pleasure...

Learn how to prepare Greek salad with croutons and cheese in the mesmerizing taste of the original:

Greek Salad Ingredients:

  • 4 ripe large tomatoes or a kilogram of cherry tomatoes;
  • 1 red onion (replace regular onion);
  • 100 gr. crackers (can be replaced with kirieshki flavored with onions or herbs);
  • 1 cucumber;
  • 1 green pepper;
  • 1 red pepper;
  • 250 g feta cheese (can be replaced with tofu or feta cheese);
  • 100 g black olives (pitted);
  • 1/2 lemon (or red wine vinegar - 3 tablespoons);
  • Olive oil - 80 ml;
  • 1 table. l. oregano seasoning (in fresh version 1 bunch);
  • Salt, black pepper;
  • If desired, you can add 1 tbsp. dried mint.

Greek salad. Recipe with photo:

How to make Greek salad? Is it more complex than, for example, chicken salad with pineapple? Judge for yourself...

  • Since the origins of the salad originated in the villages of Greece, where good quality is at a premium, it is recommended to cut all the ingredients big pieces, and this primarily concerns tomatoes. Slice the tomatoes:
  • Chop the onion into rings:

  • Peel the cucumber and cut into semicircles of medium thickness. Cucumber slices will look even better if you cut them using a curly wavy cut. Add to bowl.

  • Take both types of pepper, remove the seeds and divide them lengthwise into several large slices. Cut into large cubes. Place in bowl with remaining ingredients.

  • Mix oregano, salt and pepper in a small sauce bowl. Then squeeze the lemon juice directly into the bowl with the seasonings.

  • Next, pour olive oil over the mixture and mix thoroughly.

  • Pour the sauce over the salad and stir. Just before serving, add the croutons:

  • Cut the cheese into large cubes:

  • Sprinkle the cheese over the salad along with the olives. Serve without mixing.

The entire process of preparing a Greek salad, whose calorie content will be approximately 140 kcal, will take you no more than 20 minutes...